The name of this great sex position doesn’t do it justice, as it can be a huge turn on for both parties. There are plenty more sexual manoeuvres you can try. 'One partner lies on their back and the other is above them with their knees straddling their partner's head.' But, this simultaneous oral sex position doesn’t appeal to everyone, so don’t worry if it’s not for you. 'Both partners position themselves so that their mouth is near the other's genitals,' explains Kate. If you’ve never tried the 69 before, the clue is in the name. The Chairman is also great for intimate non-penetrative sex, as the bottom partner can reach around and stimulate the top partner using their hands or a sex toy, while they grind on their lap. 'It's the same as the Cowgirl position but the top partner is facing the other way, towards their partner's feet rather than their face, and using their partner's legs for support,' says Kate. You can switch the Cowgirl sex position up by turning around, which is known as the Reverse Cowgirl or the Chairman.

'The top partner then uses the other's body as the support, by pushing off with their hands to control the rhythm and depth of penetration.' 3.

'The penetrating partner lies on their back with the receiving partner kneeling astride them,' explains Kate. The cowgirl requires a touch more effort, but it can be hugely enjoyable for both parties, especially if you add a sex toy into the mix. As the bottom partner you can also guide your partner's depth and pace by putting your hands on their hips and pulling them towards you in a rhythm to show them what works better for you.' 2. But, in general the top partner is the one controlling depth and speed. 'To add variation, place a pillow under your back or hips, or you can slightly lift your hips to meet your partner or change the position of your legs. 'Missionary involves the partner lying on back, with the other partner on top facing them,' explains Kate. You will likely be familiar with the classic missionary sex position, but something as simple as adding a pillow or a sex wedge into the mix can seriously spice things up! It's also a perfectly adaptable position for using a strap-on, or it can be a fun non-penetrative way to grind on each other. Plus, many of the penetrative positions in this round-up can be adapted with a strap-on (like this one with clitoral stimulation bunny ears). Remember you can also add a sex toy to mix things up, such as a bullet vibrator, vibrating ring or wand vibrator. We asked the experts to help us discover the best sex positions for couples looking to reignite passion in the bedroom.

Here we share the best sex positions and top tips to reignite the spark in the bedroom when sex has fallen by the wayside. However, lack of arousal doesn’t necessarily mean that something is amiss, so don’t be alarmed if your libido has stopped playing ball. But, while it’s perfectly normal to experience fluctuations in your sex drive, if your interest in getting intimate with your partner has dipped it can play havoc with your relationship, your mood and your self-esteem.

Has your libido taken a nosedive? From relationship woes to childbirth, the menopause and stress, a number of lifestyle factors can impact sexual desire.

Sexual position